How important is nutrition to teens? And does the prospect of health problems later in life matter now?

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Request caused by laura p: How important is nutrition to teens? And does the prospect of health problems later in life matter now?

Not many people know a lot about good nutrition. And I mean really know. Most teens aren’t even required to take a basic nutrition class in school. However, nutrition is the one thing in life that affects your whole life. Good or bad nutrition habits can affect your emotions, your your physical features including your skin, hair and bodyshape, and even how you treat others. Your nutrition habits will also have major effects on your health now and in the future. So how important is nutrition in your life?

However this is related to How important is nutrition to teens? And does the prospect of health problems later in life matter now? you may will want to resolve conditions theirselves. With some luck it will help in many ways… and will make your own life considerably better. Praying related to How important is nutrition to teens? And does the prospect of health problems later in life matter now? happens to be a simple solution going forward.

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Answer by TITANIUM

Nutrition is hugely important in my life. Fresh fruit and veges and leane red meat. Lots of fish and turkey for protein. My body is a temple and I need to treat it right to keep my insides healthy. I also try to eat food witha high water content, water melons and so on. Fresh and natural is the key to a good inside. But if there is more I need to know please let me know.

I hope I answered you question You can tell how unhealthy you are by your bowel movements and its consitance( I know gross) but its true. As a 28 year old it is a high priority to keep in peak physical fitness. Although not a teen I still consider ymself as excited and energetic as a teen. Due to good nutrition of course:)

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How important is nutrition to teens? And does the prospect of health problems later in life matter now?